Take the first step towards a healthier mind
tranquil minds therapy with amas
Empowering therapy to help you achieve your goals
What exactly is Psychotherapy?
Psychotherapy is a collaborative process between a therapist and a client that helps individuals explore thoughts, feelings, and behaviors to better understand themselves, overcome challenges, and improve emotional well-being.
Discover Your Path
Am I the right therapist for you?
Clients often ask me why I decided to become a Psychotherapist. This is a valuable question because a therapist's motivations will often influence their style and approach to therapy
How do I work? What is my approach?
My approach is person centred and co-operative. In my therapy room there are two experts... Me & You! We work in the here-and-now and look towards effective change to have a better future. I can offer both short term treatments and longer term psychotherapy.
Common problems experienced.
Sometimes it's hard to see the problem when we are in the eye of the storm. Read more below to help see what you may be going through, all of which we can support you with.
Contact Us
Better yet, see us in person!
We love our clients, so feel free to call during normal business hours.
Tranquil Minds Therapy with Amas
Hours
Open today | 09:00 – 17:00 |