About Tranquil Minds Therapy

At Tranquil Minds Therapy, I Amas as your licensed and BABCP accredited therapist, come with years of experience helping individuals and families navigate life's challenges, both in and out of the NHS. I specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues.

I  offer evidence-based counselling services, including Cognitive-Behavioural Therapy (CBT), Narrative Exposure Therapy (NET), and Eye Movement Desensitisation and Reprocessing (EMDR). I also offer tailored support and coaching services at request subject to an initial assessment.

My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where as our client; you feel comfortable exploring your thoughts and feelings. Where we can work together to develop the skills and tools you need to thrive.